Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

At a time when the president is an avowed Peloton enthusiast, corporate bigwigs flaunt their treadmill desks and even your Aunt Linda tracks her steps on a FitBit, it’s easy to imagine fitness as ...

Whether it’s starting a new run regime, taking up swimming or hitting the gym, they try to push themselves to do too much, too soon. And I’ve been guilty of doing the same. In my experience, this has ...

Making modifications and fitness more accessible, regardless of people’s age, pain or experience, is also one of Oman’s ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

When it comes to training with someone, you want to work with a real pro. Here are fitness instructor red flags not to ignore. A good fitness instructor knows their stuff regarding what exercises ...

For nearly five years, New Yorker Amanda Croce has broken a sweat about six times a week at a fitness class. Her preferred instructor is Akin Akman, a former pro tennis player and SoulCycle instructor ...

In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical ...

For most of my life, my relationship with exercise was defined by a simple rule: calories in, calories out. I only exercised when I wanted to eat highly caloric foods or binge drink, and my workouts ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...