Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

Want to boost your immune system? Staying healthy is especially important in winter, but one simple, homemade drink can help all year round and it's as flavorful as it is easy to make! Let's explore ...

Winter calls for a strong immune system. Garlic and ginger are kitchen heroes offering distinct benefits. Garlic helps the ...

In the middle of a global pandemic, people now, more than ever, are invested in understanding how their immune system works. Although many questions remain in the field of immunology research, The Sun ...

The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and the associated bugs–are drawing to a close, this is often the time of ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

During the recent Covid-19 pandemic, the rate of serious illness and death was jarringly high in older populations. Why? Weakening immune systems — as we age, we become more vulnerable to infections, ...

Christmas traditions such as decorating a tree and singing not only lift spirits but also boost immunity by triggering immune ...

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...

Elderberry supplements and syrups pop up all over the place during cold and flu season, making it feel like everyone else knows something you don’t. But is elderberry full of the immune-boosting ...