When my children were little, they did not want to put their faces under water. During swimming lessons, I watched as their wonderful coach gently worked with them to get more comfortable. First they ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

When thinking about a float trip, folks may imagine settling into the body of a canoe, kayak or inner tube, lathering up in sunscreen, donning a lifejacket and popping open a few cold beverages. A ...