Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

When we are in the grips of an anxious pattern, it dominates our brain and nervous system, and we lose our normal body-mind ...

I am an Integrative Psychotherapist in that I blend traditional psychotherapy with cutting edge alternative approaches and perennial techniques sourced from Eastern philosophies. I use methods ...

SLIP™ Resilience Coaching (310-941-1513), an online trauma informed coaching platform for people suffering symptoms of anxiety, depression, PTSD, and/or receiving ketamine therapy in Orange County, ...

I incorporate body-based somatic methods to heal at the level of the nervous system and to build new, resilient patterns. Do you get this feeling like you don't belong? Like everyone else is able to ...

Australia is facing a growing mental health crisis and people need to talk about it more. There has been a rise in anxiety, depression, and trauma, which has been reported in the country. An ...