New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain health.

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...