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Kristen Jacobsen, LCPC | Therapist, Professor, Author, Speaker on Instagram: "High-functioning adults often hold this belief: “My worth is contingent upon me performing.” That’s not a mindset issue. That’s subconscious patterning built in early environments where love felt tied to achievement. Reparenting is how we shift it, not with logic, but with emotional consistency. Today’s video breaks it down in plain terms. 🔗 Full blog and video at the link in bio For deeper support, join the waitlist
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Kristen Jacobsen, LCPC | Therapist, Professor, Author, Speaker on Ins…
183 views1 week ago
Instagramkristen.jacobsen.lcpc
You are allowed to heal even if they never apologize, even if they never admit what happened, even if they die before acknowledging the harm they caused. I know that’s not the closure you wanted. It’s not fair. And it’s okay to grieve what you’ll never get. But waiting for their apology and changed behavior or acknowledgment, keeps you tethered to people who already took enough from you. Your healing can’t be held hostage by someone who may never be capable of giving you what you deserve. The tr
You are allowed to heal even if they never apologize, even if they neve…
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