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YouTubekeinan briggs
Why Your Approach Is Killing Your Jump (Fix This Fast)
Your jump starts before you even hit the board and most athletes get it wrong. Coach Keinan breaks down The Approach Problem every jumper faces and how to fix your rhythm, speed, and consistency so you can finally hit big PRs. Learn the full system inside Jump 101: the program built for serious long & triple jumpers. #LongJump #TripleJump # ...
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