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If you've ever looked back on your life and only remembered the negatives or the positives, you've had your memory overwritten to leave out crucial details. In this video, Taylor Welch breaks down how this happens in the brain, why it happens, and how to re-evaluate old memories to serve your future. Enjoy To learn more about Novos: https ...
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Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st
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